This Everything Bagel Salmon Sheet Pan Dinner is the easiest way to serve up a healthy, flavorful meal in under an hour with just one pan to clean.

Total time: 60 minutes

Bake time: 30- 40 minutes

If you love salmon and Everything Bagel seasoning, this recipe brings them together in the most delicious way—with cream cheese for that classic bagel-and-lox vibe. This Everything Bagel Salmon pairs perfectly with roasted potatoes and your favorite green veggie.  I have included instructions if you want to make this meal with green beans, broccoli, or asparagus.

What is Everything But the Bagel Seasoning?

Everything But the Bagel seasoning is basically all the tasty stuff that goes on top of an everything bagel—without the actual bagel. It’s a mix of sesame seeds, poppy seeds, dried garlic, dried onion, and salt. Super crunchy, salty, garlicky, and just really good on everything.

There are several things I love about this recipe 

• It is fast
• I love salmon. ( I find the best salmon at Aldi.  It is always better than other grocery stores)
• Everything but the bagel seasoning rocks!
• It’s a healthy meal my kids will eat
• Did I mention that there is hardly any cleanup?

Ingredients:

1 (2–3 lb) side of salmon filet, skin-on or skinless

¾ cup whipped cream cheese

5 tablespoons Everything But the Bagel seasoning (or more to taste)

1 pound of baby potatoes, halved or quartered

1 pound of fresh vegetables (choose: French green beans, broccoli florets, or asparagus)

2 tablespoons olive oil

Sea salt or kosher salt and black pepper to taste.

Additional ingredients include garlic powder, onion powder, dill,  or other seasonings you would like to add to your potatoes or vegetables.

Recipe Note: You can get the Everything Bagel Dip from Trader Joe’s and use it in place of the cream cheese and Everything Bagel seasoning.

Equipment

Sheet Pan or baking sheet

Parchment Paper or cooking spray

Instructions:

1. Preheat the oven to 350°F. Line a large sheet pan with parchment paper for easy cleanup.
2. Pat the salmon dry with paper towels and place it in the center of the prepared pan. Drying helps the cream cheese adhere better.
3. Spread the whipped cream cheese evenly over the top of the salmon.
4. Sprinkle generously with Everything But the Bagel seasoning.
5. Prepare your vegetables:
6. Arrange the potatoes and your chosen vegetable around the salmon on the sheet pan. Drizzle with olive oil and season with sea salt.
7. Bake for 25–30 minutes or until the salmon is cooked and flakes easily with a fork.
8. Serve it hot, and enjoy a flavorful one-pan meal with minimal cleanup!

4.93 from 14 votes

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Everything Bagel Sheet Pan Salmon

Course dinner

Cuisine American

Prep Time 15 minutes

Cook Time 25 minutes

Total Time 50 minutes

Servings 4 people

Kristen Kristen

Ingredients

• 1 2-3 pound piece of salmon
• 3/4 cup whipped cream cheese
• 5 tablespoons Everything but the bagel seasoning or more
• 1 pound fresh french green beans
• 1 pound baby potatoes washed and cut
• 2 tablespoons olive oil
• sea salt

Instructions

1. Preheat oven to 350 degrees.

2. Line your sheet pan with parchment paper.

3. Place salmon in the center of the sheet pan.

4. Dab the salmon with a paper towel. You want the top of the salmon to be dry enough for the cream cheese to spread.

5. Spread the cream cheese evenly on the salmon.

6. Sprinkle the salmon with Everything but the bagel seasoning.

7. Arrange potatoes and green beans on your sheet pan.

8. Drizzle potatoes and green beans with olive oil and sprinkle with salt

9. Cook in the oven for 20 minutes. If you think the salmon is cooked before the vegetables, place foil over the salmon or remove the salmon from the oven.

10. Remove from the oven and eat!

Green beans roast perfectly at 350°F alongside the salmon. Toss with a pinch of garlic powder or lemon zest for extra crisp-tender texture.

Broccoli works great, too! For caramelized edges, spread the florets out in a single layer.

Asparagus cooks quickly, so if you use thick spears, place them on the pan from the beginning. For thin asparagus, add them after the first 10 minutes of baking.

I always look for a healthy dinner without many dishes to clean up!  Salmon is filled with protein and fatty acids that nourish your family, and they will always ask for this dish!

Check out 25 ways to use Everything But the Bagel seasoning. 

If you liked this recipe, you should also try:

Everything Bagel Cream Cheese Chicken Thighs 

Everything Bagel Egg Bites 

Everything But the Bagel Cold Salmon Salad 

Cream cheese and Everything Bagel seasoning turn ordinary salmon into a crave-worthy, oven-baked dinner the whole family will love.   Did you make this mouthwatering salmon recipe? I would love to hear how it turned out for you!  Please comment below this blog post or tag me on social media and let me know how it turned out for you!  You can find me on Facebook, Pinterest, Instagram, and Twitter.