15 Minute Butternut Squash Soup


Can I share with you one thing that I¬†always¬†look forward to in the fall? ¬† Butternut Squash Soup. ¬†It’s creamy, comforting, and tastes terrific. ¬† Back during those first few years that I hosted Thanksgiving, ¬†I worked¬†away the night before Thanksgiving, preparing my butternut squash soup.

Can I share with you the hardest part about making Butternut Squash Soup? ¬† It’s spending 20 minutes peeling, cutting and scooping out the seeds from the darn butternut squash. ¬†It takes FOREVER!

I have come up with an easy way to make easy and delicious butternut squash soup.   See, as a busy mom of now THREE young boys, I often turn to frozen vegetables to serve them homemade, healthy meals in a jiffy.  I have noticed lately that Walmart is expanding its frozen vegetable selection.   I have been buying their FROZEN BUTTERNUT SQUASH!  I used three bags of Great Value Butternut Squash in this soup.

Here’s what you need for super quick butternut squash soup

frozen butternut squash

olive oil

1 onion


chicken broth

milk or cream


and a pot to cook on the stove!


Now I can make my favorite soup in literally fifteen minutes!


15 minute butternut squash soup


  • 1 small onion
  • 3 tablespoons olive oil
  • 3 bags 10-ounce frozen butternut squash
  • 32 ounces chicken broth
  • 3 cloves garlic minced
  • salt and pepper to taste
  • 2 teaspoons dried sage
  • 3/4 cup milk or cream of your choice


  1. In a saucepan, over medium heat, place frozen butternut squash, chicken broth, chopped onion, and garlic.

  2. Bring to a boil. Add salt, pepper, and sage. Cook for about 10 minutes. 

  3. Using your immersion blender, blend the soup until it is smooth. You can also blend it in a traditional blender.

  4. You will need to return the soup to the pan and add milk or cream.  Serve and enjoy.



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