Breakfast

For a while,  I was posting healthy cookie recipes without sugar.  Instead, I was adding maple syrup or dates.   But do you know what makes a cookie taste good?  Brown sugar. Let me explain.   Over the last few …

A few weeks ago, I made Flourless Pumpkin Oatmeal Raisin Cookies.   They turned out so good, that I wanted to try another flavor. These cookies have no oil, no added sugar and no flour.   These can be made …

This Salted Caramel Healthy Frappe has been on my “List of things to make” for quite some time.  My list.  I don’t have access to my master list!   That’s right folks, I am writing to you from my old computer …

A few weeks ago, I made Flourless Banana Bread.  It was so good. I decided that I would try this flourless zucchini bread as well.   I had to tweak the recipe a little though.   First of all, the flourless …

This business called food blogging can be so funny. Last week, I was scrambling, because I can think of Nothing fresh and exciting to make. And then today, I think of literally five new recipes that I can’t wait to try. This idea of …

Um Hi….. So here I am after a whole week of not posting anything!   And what fun new recipe do I have for you?  Oh.  just another Banana Ice Cream Recipe. But you see. this week was filled with ear infections, visiting family from …

I made my DIY “Go Gurt” using my Ninja Blender System.  Any blender will work, but I find that the Ninja is exceptional at blending fruit, especially frozen fruit.    For several years now, I have been very mindful about …

My Two-year old still believes everything that I say. So when I tell him that his Aunt Celia, who lives in Chicago, will clap for him from afar if he eats his vegetables.  He believes that. PLUS, when I tell him …

Making banana milkshakes and Ice cream is a GREAT way to feel like you are eating something “dessert-like,” when, in reality, you are just eating a banana or two. Bananas are filled with potassium and lots of other great stuff.  …