Low Carb Hawaiian Pizza


I LOVE pizza!  But if I can get away with not having to deal with the consequences of eating it, I will.

I have made.  Egg Roll Wrapper Calzones.  Pepperoni Pizza Tomato Bowls,  Zucchini Pizza Cups, Eggplant Parmesan Pizzas, Mini Cauliflower Crust Pizzas. .  And Now this.  A Low Carb Hawaiian Pizza.  A Pizza built on a piece of low-fat Canadian Bacon.

I didn’t know how this was going to work.  Sometimes, when I eat Hawaiian pizza, the Canadian bacon can be chewy.  My pizza was not chewy at all and was just plain fabulous!

I lied out three pieces of Canadian bacon on a baking sheet.  Three pieces of Canadian bacon is only 70 calories! I put some marinara sauce on each slice.  I used Trader Joe’s roasted garlic marinara sauce.  This is my new favorite sauce!  I ate a few several spoonfuls of this while preparing my pizzas!

I stocked each pizza with a nice amount of Pineapple.  I then topped each piece with mozzarella and Parmesan cheese. And baked them in the oven at 350 degrees Fahrenheit for 5 minutes. It was followed by 3 minutes of broiling.

I broiled it for a few minutes so the pizzas would get nice and crispy.

These exceeded my expectations!  I LOVED them and savored  EVERY BITE!

I cut these pizzas into mini slices with my pizza cutter!

I ate them and then dreamed all afternoon about making more!





  1. Great idea! My husband and I love Hawaiian pizza, and this will be great to make as a healthier version! Thanks for sharing 🙂

  2. This sounds like a perfect healthy meal, but still delicious! Thanks for sharing!!

  3. Never thought of doing a pizza right on the ham! How clever!

    I would love for you to check out my easy peasy low carb pizza crust. You can find it on the side bar (along with some other great low carb recipes) on toddlindsey.com. Hope to see you there!

  4. This looks yummy — love that you bypassed the crust and went for the good stuff! Thanks so much for sharing on Busy Monday!

  5. Love this! So going to try it 🙂 Thank you for sharing the idea

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  7. Katie the Canuck

    Great idea…but that’s ham…that’s not Canadian bacon…its just ham. Canadian bacon (also called peameal bacon) is cured in cornmeal.and has a cornmeal crust on it.

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  12. Thank-you thank-you so very much, I wish I had heard of you many years ago, I am wheat intolerant, as I love bread, I try it now and again to see if I still am, but each time I do, I swell up so much and my clothes are tight, THIS is the best news ever, I normally sit with my partner whilst he enjoys a sandwich and I have a bannana or apple with a little cheese, Now, I can make a breadless sandwich and there is so much choice, I just Love it, cannot thank-you enough. X Chrissie.

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  14. THOUGHT PINEAPPLE WAS NOT ON LOW CARB, LOW SUGAR DIETS??? What is the carb count for these?

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