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Southwestern Egg Roll In a Bowl


  • 1 pound ground turkey
  • 1/2 cup frozen corn
  • 1/2 cup black beans
  • 1 teaspoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon oregano
  • 1 teaspoon garlic powder
  • 1/3 cup green onions, chopped
  • 1/3 cup chopped bell pepper
  • 1/3 cup chopped tomatoes
  • 1 package coleslaw mix
  • 1 package broccoli slaw mix

garnishes ( optional)

  • avocado
  • cilantro
  • taco sauce
  • sour cream


Pressure Cooker Method

  1. Set your pressure cooker to the saute setting.  Cook turkey and drain put the turkey back in your pressure cooker pan. 

  2. Add corn, beans, seasonings, bell pepper, tomatoes, and coleslaw mix.  Mix.   

  3. Place the pressure cooker lid on and cook on high pressure for 0-1 minutes. Release pressure RIGHT AWAY after it has finished cooking.  

  4. Serve right away. garnish with all of your favorite southwestern flavors. 

Stovetop directions

  1. In a large saucepan over medium heat, cook ground turkey and drain. 

  2. Place the ground turkey back in the saucepan, add frozen corn, black beans, seasonings, bell peppers, and tomatoes. Mix. 

  3. Add coleslaw mix and broccoli mix to your pan and stir continuously over medium to low heat until the vegetables have cooked down to your specifications.