Healthy Snacks

16 Healthy Junk Food Swaps

I sometimes do round -ups on this blog to help organize my recipes.  I have close to 400 recipes on this blog- and almost  no organization.   Trust me, I am working on that.  It is just taking time.   Some of my older recipes- which were quite good have […]


Key-Lime Pie Green Smoothie Freezer Pops

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SilkSipToSpoon#CollectiveBias Its a new year and a new beginning.   I am keeping healthy this year by working out 3-5 times a week and trying to eat as many fruits and vegetables as possible. […]


Kiwi Frozen Yogurt Sandwiches

                                          I had two kiwi in my fridge to use up.  I thought about making a Kiwi vinaigrette.  Unfortunately, I don’t have any ( non wilted)  lettuce in the house. […]


Cucumber Subs

I am always looking to switch up lunch. Its fun to think of ways to ” Think outside the sandwich bread”. Sandwich bread is often 90 calories a slice, and full of carbs. We can do better than that, can’t we? I decided to try this cucumber sub. I honestly […]


Egg Roll Wrapper Calzones

Lately I have been trying to make recipes healthier so I can loose my baby weight  get in shape for summer!I was watching The Hungry Girl, a show on the Food Network where the host made apple pies using egg roll wrappers instead of using pie crust!  What a great […]


Heart shaped tortilla chips

Heart shapes are not only for Valentines Day!  You can make heart shaped snacks for birthdays, mothers day, anniversaries or just because! I made my ” Homemade tortilla chips”, but made thm heart shaped! I followed my ” Homemade tortilla chips” recipe. you can find it Here. I used my […]