Sheet Pan Italian Chicken and Cauliflower Gnocchi

Click to add it to Walmart cart!This post is sponsored by #SpectrumOrganicOil.

This Sheet Pan Italian Chicken and Cauliflower Gnocchi is such an easy recipe to whip up!  The whole meal is made all on one pan, and your entire family will enjoy the zesty Italian flavors!  This recipe will work with regular gnocchi as well. 

Cooking is one of my favorite pastimes, hence the food website.   But like most everybody these days, I don’t always have the time to spend in the kitchen cooking all day long, and usually, when I cook, my goal is always to use as few dishes as possible.  One tactic I use for busy weeknights is to cook an entire meal on a sheet pan. I will line the sheet pan with parchment paper for easy cleanup!

Keto Blend Organic Olive & MCT Oil is delicious and healthy. It is a great component to use when making healthier recipes for your family at home.  I picked up  Keto Blend Organic Olive & MCT Oil at   My kids love this meal. This is the ultimate comfort dish that you don’t need to feel guilty about at all!

Keto Blend Organic Olive & MCT Oil really makes this meal delicious because the cauliflower turns out crispy when it is drizzled with oil before it is roasted in the oven.

Click to add it to your Walmart cart!

5 from 1 vote

Sheet Pan Italian Chicken and Cauliflower Gnocchi


  • 1 10 ounce container of frozen cauliflower gnocchi
  • 1 pound boneless chicken breast
  • 1 cup marinara sauce
  • 1 tablespoon Italian seasoning
  • 2 cloves minced garlic
  • 1 cup mozzarella cheese
  • 1/2 cup parmesan cheese


  1. Preheat oven to 400 degrees

  2. Line a sheet pan with parchment paper.

  3. Arrange boneless chicken, and cauliflower gnocchi on the sheet pan.

  4. Sprinkle chicken with Italian seasoning and garlic. Drizzle oil on top of the chicken and gnocchi.

  5. Pour marinara sauce over the chicken. Bake in the oven for 25 minutes.

  6. Before serving top chicken with mozzarella and parmesan cheese. Serve once the cheese has melted.



One Comment

  1. 5 stars
    Loved this out of the oven, but even microwaved it made a great healthy lunch.


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